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So what’s to be done? Mars is having an extended stay in Cancer due to a retrograde phase in November. The whole thing is set to last months. And not feeling emotion isn’t an option if you want to stay sane, while not feeling negative emotion isn’t an option if you want to stay balanced. As I’m a Law of Attraction fan, my preferred perspective is to think less about ways to kill or cure existing conditions, and notice more how the icky feelings associated with a current situation were actually already there tucked up warm and safe inside you before it all started in the first place.
As far as Law of Attraction goes, it's your own world view that is being reflected by the world, and feelings (arising from habits of thought around any given subject) indicate the kind of conditions you are set to attract; so regardless of appearances, it's not what is 'out there' that is likely to be the original cause of a feeling. And as the universe is designed to always move towards 'more', it means for example, if I’m feeling irritated for long enough (it doesn't happen overnight, it's a build-up), it will support my thoughts and feelings by providing the perfect scratchy sweater in a myriad of different styles and forms to assist me to move towards more irritation. Blaming the sweater is pointless as it only exists as supportive evidence of my outlook on life. So while all emotions are good and healthy, it seems a choice has to be made about what to dwell on, nurture, and therefore make more of. Change the outlook to change the sweater...